Yoga

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Contact Us

Address. 2727 Courtice Road, Unit B5

Courtice, ON, L1E 3A2

Email: admin@physiotouch.net

Phone: 905-429-2222

Fax:    905-429-2228